September 11-15, 2017
I never imagine to undergo this kind of program but you really can't tell what's in store for you in the future, so here it is, but of course I'm thankful for this. Thanks to Z Nutrition Phils, your personal chef, for this wonderful program.
September 11, Monday:
Fruit: Apple
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCR8XhsFElDm5mSvlpjjnklkAwRwKxjMAd_THAJFBqYNTxtImhMhOV-d4b5BTdk9AqBW0NmOlI2wHuylvmgeVsIQhzUIq-FfsA_d9eI_PNJOV2VO3AtLF_mVhJNb6T4XzOV0M3D8kmOB_p/s1600/Znutrition+Phils.jpg)
Breakfast: Bangus Fillet with Chili Sauce
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhycl34R8hol6cuRVf7TZmgjWvPssVnMHSnhoB7R5TlB9-JqrSXDYo8iD3TX4BcZc5rn_gYsIYnqhlhFenJ4owBX9LyKlr22zXhj9O0ci8XXjAZWXkSRu3HzhQbgREx9oSYiuTDTskn1ZMC/s1600/Znutrition+Phils+-+Breakfast+-+Bangus+Fillet+with+Chili+Sauce.jpg)
Lunch: Spaghetti with Herb Sauce
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisAq3xJvjwka1S46Yt2oe0pVOjwBT_kDuPNrVFLkKu_fDGcZWwl0X0NhFdwsaqkboHVEr9mU-7hK3dhsoJ7rMSq3_BlG0zuhfuk7rkzM5SgGQ_sMqw5pcbOtvUajIxM5uS9ME8L-y5s_wK/s1600/Znutrition+Phils+-+Lunch+Spaghetti+witherb+Sauce.jpg)
Dinner: Country Pork with Parsley
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMrWtTsSiYZWhhWUuFDenJLKOt0-34iIPqqTwZA46P-mtCwx26rR-PSlZSSvCjJfPuiEfhjuF3dpZDHzJ9bUmCzBSgHxOH35xkAO5aty03VWAiYCzVCTSCCWf31Q9jLAG3cquX1wy2P41E/s1600/Znutrition+Phils+-+Dinner+Country+Pork+with+Parsley.jpg)
September 12, Tuesday:
Fruit: Apple
Breakfast: Nutty Oatmeal Pancake
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqAZuHxKZHLWYCSUSK8ANbQL3170P41QwbEkFehalkS0ZqvdAVFR8unb4vnodJT6Cta31tnik51eYIi-o4-qieameuZioTkjLVnHJLMaj02Wi9t1QD9y28m9YUK42AnGjL-mxex_LWpuap/s1600/Znutrition+Phils+-+Breakfast+-+Nutty+Oatmeal+Pancake.jpg)
Lunch: Ragout of Beef
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoC3TfSDfI5QqigdRsatYwo8bEH4IvKsbpUH6sQWOijGlpaAw7aOnce1zyFU0IgsGP-8vDZ5nEsbLRcdj0O4PR8i1v43sXAPLjsAWtOAqU5LzwuEqm1rDv2_Vqm9Szd1ap8vonb_30tsbv/s1600/Znutrition+Phils+-+Lunch+-+Ragout+of+Beef.jpg)
Dinner: Baked Chicken with Salsa
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzUxV8-7fqe7AZLaybMW8gJoyzJXiguWycJvHWwRUCkw3mfdJOJi2xDSbAUK3MEQjHWOHbUwGqPJW2TRQ8FWxmP204O-05Jk3kcrBPyC1Mjw5ji6KimsiZ7E3mhlIXtefh10K9Ov8yqU-J/s1600/Znutrition+Phils+-+Dinner+-+Baked+Chicken+with+Salsa.jpg)
September 13, Wednesday:
Fruit: Apple
Breakfast: Pork Strips with Orange and Ginger
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxfesTzAonEujay_rATtgesakmsr2WhtX3GZ6mb1_DjqDYXrB7CN57_hFaHoXwYdLyHIiHHy2wCl0UJxmL_vv-KeNvACqV9rwv8OJerbJaMD-R1s6IsfgiylmVy3cD1hLFgwqUzsAQ_Yct/s640/Znutrition+Phils+-+Breakfast+-+Pork+Strips+with+Orange+and+Ginger.jpg)
Lunch: Bangus Relleno
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVjJRx3CvbOntL0x-WQgmD0WkGSfSfPuz56zbY_hfDq_Kcq2idWU1oCeGTZljzhg-gfUrgvtHw8zb7sNLkQ3y1wkZx24gyDlAFy4PE8JY8qNnRMQKPuqyrWdlYo54n5t9oyUGUZ1LZPJWA/s640/Znutrition+Phils+-+Lunch+-+Bangus+Relleno.jpg)
Dinner: Sticky Ginger Chicken
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJzWeIZlFSM1XyG8v7_6xV6Uih5ft-m4Wi8POB6s-El7-FLZMwswC6Ih1yZkAaO7lhrxpq7oDSNKkFe5EoFsLcif-CM5PXaoWqu61cWP0of0tR-0oREBfEojROCm7j2unZwm7YRcHI7UHM/s640/Znutrition+Phils+-+Dinner+-+Sticky+Ginger+Chicken.jpg)
September 14, Thursday:
Fruit: Pears
Breakfast: Mediterranean Tilapia Fillet
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKcWu1QXco1OjZPvyiXLwRK5BoK0ULgZUjbW7k7l16LhSm6Flfh2Gyncqzi8QXwPwg55QsmVbvUru9M4Y3AI81TPXIWt1zatNupXnkMMFNwghaeQAhiS4e4KiGEA7gLKV5KnCAPyeBdtVe/s1600/Znutrition+Phils+-+Breakfast+-+Mediterranean+Tilapia+Fillet.jpg)
Lunch: Pork Steak
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbjEdy8CR8GMKRqhvU2thKajw8kwecK8h7N3FIGfgwUMZsVtjXvb_kn4Cbi99t5OSJ_V9hipr9xYZP6xkTYi3_oeGOSEmIe-mb7zLy4FN9KXlAb3K6Keypl-nqegoAQEERE3HNna0CdhLO/s1600/Znutrition+Phils+-+Lunch+-+Pork+Steak.jpg)
Dinner: Tuscan Chicken
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0_HsJ-ARraUGo1RQZ11ZtzVXvXWR0um8cKVPoV9Hv9tjUdfEw41tWU_H84xuDLVeUcWT8y7oTxD0BxLT51d3ha62XhkuTqR1RUEYU6U0p1ptbVD573mcSRh9Vv9tyWAX2QekbRcftWol5/s1600/Znutrition+Phils+-+Dinner+-+Tuscan+Chicken.jpg)
September 15, Friday:
Fruit: None
Breakfast: Beef and Mushroom Burger Patty
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ9457ByVvzp4S91kUH3MELMxl34bxHdifVO6_4jcXIIHkkr4o4X1VPFoHidZ89fww23eahYVqN0ujDnIouJ0ZMfWqWhWFhX6FBQxFLA_mt-JXISDyK6LdeGofr-KV7KygkqkOadDC_l-5/s1600/Znutrition+Phils+-+Breakfast+-+Beef+and+Mushroom+Burger+Patty%25C2%25A0.jpg)
Lunch: Sweet and Sour Fish
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi573gVMvzjBVkZLlgIhrBQSc2iI1VypmjmMGunISZIBwoDRZ7Y309qozw1IWV-iaXeJMAn4adDwn1nrP_D9qX5tWBddgIYwdwzm0EVjvXCOYyjZZKeX8LBzv72tG-3b8iUH4Vx7vECK_fS/s1600/Znutrition+Phils+-+Lunch+-+Sweet+and+Sour+Fish.jpg)
Dinner: Hot Chicken Curry
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgoguY4mS59rqUmuRU8K-jFhp0xoTkNUCvtIC18DCLJRO4CLXndcb5lkNzyDtM8ERX0hkSfgcKX8mc7kZ5oCND29BJrLdEO3tzdlxUNxHRE8Mee94s6wzMDPFL4PZzIT_k5GyTaoRsrCzs/s1600/Znutrition+Phils+-+Dinner+-+Hot+Chicken+Curry.jpg)
Their meals are designed to achieve or maintain your ideal body weight in a safe and healthy way!
They do same-day delivery in the morning (4am-9am). Delivery TIME is based on your specific address.
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Name:
Contact Number:
Food Allergy (if any):
Delivery Address:
Meal Plan: (Click HERE)
to reserve a slot
Contact infos:
Visit: 2nd Floor Food Court, Matti Building, Medical City
Call/Text: +639453212785
Email: znutritionphils@gmail.com
Rates and Meal Plan: Click HERE!
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